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Sunday, January 3, 2010

New Exercise Videos Added!

New Exercise Videos have been added to the Exercise Library.


For Kettlebells, we have added all 8 major lifts:


The Swing
The Clean
The Press
The High Pull
The Snatch
The Windmill
The Side Press
The Turkish Getup



For Ropes we have added:


Double Waves
Alternating Waves



For Straps we have added:


Jungle Pushups
Jungle Rows



Finally, for Indian Clubs we have added:


Simple Circles
Casts



Go to the Exercise Library to see them now.


More exercises are coming, so stay tuned!

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